Massage:

Your decision to book a massage, means you are experiencing muscle pain or discomfort around the skull, neck, spine, and various joints. Our various massage techniques are focused on the fascia to secure pain relief and relaxation.

Benefits of massage:

• relax muscle tightness, aches, soreness, or spasms

• break up knots, and adhesions

• reduce pain, swelling, and joint stiffness

• remove lactic acid from muscles

• reduce nerve pain

• improve sleep & posture

• increase of digestion

• increase range of motion

• decrease heart rate & blood pressure

• reduce stress and anxiety

• tone skin

Various massage techniques:

• Myofascial Release

• Swedish

• Deep/Trigger point

• Lymph Drainage

• Pain management

• Chair

• Sports

• Postural/Cross fiber